Savory Goulash Recipe

Description of the Recipe

Discover the rich flavors of our savory Goulash recipe. Tender beef, vibrant vegetables, and aromatic spices make this dish unforgettable! Goulash is a hearty and flavorful stew that originated in Hungary and has become a beloved comfort food around the world.

This rich and savory dish combines tender beef, vibrant vegetables, and a blend of aromatic spices, all simmered together to create a mouthwatering meal. Whether served over noodles, mashed potatoes, or enjoyed on its own, goulash is perfect for family dinners or gatherings. This recipe will guide you through making a delicious and authentic goulash that will warm your soul.

Ingredients – Goulash Recipe

For the Goulash:

• 2 pounds beef chuck, cut into 1-inch cubes
• 2 tablespoons olive oil
• 2 large onions, diced
• 4 cloves garlic, minced
• 3 tablespoons sweet paprika
• 1 teaspoon caraway seeds
• 1 teaspoon dried marjoram
• 1 teaspoon dried thyme
• 2 tablespoons tomato paste
• 1 can (14.5 ounces) diced tomatoes
• 4 cups beef broth
• 2 large carrots, sliced
• 2 red bell peppers, diced
• 2 large potatoes, peeled and diced
• Salt and black pepper to taste
• 2 bay leaves
• 1 tablespoon flour (optional, for thickening)
• 2 tablespoons sour cream (optional, for serving)
• Fresh parsley, chopped (for garnish)

Step-by-Step Instructions to Make Goulash Recipe

Step 1: Prepare the Beef and Vegetables

1. Sear the beef: In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the beef cubes and sear them on all sides until browned. This step helps to lock in the flavor. Remove the beef from the pot and set it aside.
2. Cook the onions and garlic: In the same pot, add the diced onions and cook until they become translucent, about 5 minutes. Add the minced garlic and cook for another 1-2 minutes until fragrant.

Step 2: Build the Flavor Base

3. Add the spices: Stir in the sweet paprika, caraway seeds, dried marjoram, and dried thyme. Cook for about 1 minute to release the flavors of the spices.
4. Incorporate the tomato paste: Add the tomato paste to the pot, stirring well to combine with the onions and spices. Cook for 2-3 minutes until the tomato paste begins to caramelize.

Step 3: Simmer the Goulash

5. Add the liquids: Pour in the diced tomatoes and beef broth. Stir to combine all the ingredients.
6. Return the beef: Add the seared beef back into the pot. Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for 1 hour, stirring occasionally.

Step 4: Add the Vegetables

7. Add the carrots and peppers: After 1 hour of simmering, add the sliced carrots and diced red bell peppers to the pot. Stir to combine and continue to simmer for another 30 minutes.
8. Add the potatoes: Add the diced potatoes and bay leaves to the pot. Stir well and continue to simmer for an additional 30 minutes, or until the beef and vegetables are tender.

Step 5: Thicken the Goulash (Optional)

9. Thicken the stew: If you prefer a thicker goulash, mix 1 tablespoon of flour with a little water to create a slurry. Stir the slurry into the goulash and let it cook for an additional 10 minutes.

Step 6: Serve the Goulash

10. Final touches: Remove the bay leaves from the pot. Taste and adjust the seasoning with salt and black pepper as needed.
11. Serve: Ladle the goulash into bowls and garnish with a dollop of sour cream and a sprinkle of fresh parsley if desired. Enjoy your savory goulash with crusty bread, over noodles, or with mashed potatoes.

Tips and Variations for Goulash Recipe

• Meat options: You can substitute beef with pork or even chicken for a different take on goulash. Just adjust the cooking time as needed.
• Vegetable variations: Feel free to add other vegetables like mushrooms, green beans, or peas for added texture and flavor.
• Spice adjustments: Adjust the amount of paprika and other spices to suit your taste. Smoked paprika can also be used for a deeper flavor.
• Slow cooker option: You can prepare this goulash in a slow cooker. Simply brown the beef and onions, then transfer all ingredients to the slow cooker and cook on low for 6-8 hours or high for 3-4 hours.
• Make-ahead: Goulash tastes even better the next day. Prepare it a day in advance, let it cool, and store it in the refrigerator. Reheat gently on the stovetop before serving.

Serving Suggestions

Goulash is a versatile dish that pairs well with various sides. Serve it over buttered noodles, mashed potatoes, or rice. A side of crusty bread or a green salad also complements the rich flavors of the goulash.

Preparation and Cooking Time – Goulash Recipe

• Preparation time: 20 minutes
• Cooking time: 2 hours
• Total time: 2 hours 20 minutes

Nutritional Information (per serving)

• Calories: 350
• Protein: 25g
• Carbohydrates: 30g
• Fat: 15g
• Saturated Fat: 5g
• Fiber: 5g
• Sugar: 6g
• Sodium: 800mg

Curiosities and Historical Facts about Goulash Recipe

Goulash, or “gulyás” in Hungarian, has a rich history dating back to the 9th century. It originated as a humble dish prepared by Hungarian shepherds, who cooked it in large cauldrons over open fires. The word “gulyás” means herdsman or cowboy, reflecting its pastoral origins.

Originally, goulash was made with meat, onions, and water, seasoned with caraway seeds and served as a simple soup. Paprika, now a defining ingredient, was introduced to the dish in the 16th century when it was brought to Hungary from the New World. This addition transformed goulash into the vibrant and flavorful stew we know today.

Goulash spread throughout Central Europe and became a staple in various cuisines, each region adding its unique twist. In Austria, it is often served with dumplings, while in the Czech Republic, it might include beer in the cooking process. The versatility and adaptability of goulash have made it a beloved dish with numerous variations across Europe.

This comprehensive goulash recipe ensures a delicious and authentic dish that will satisfy your taste buds.