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Ground Beef Recipes





Savory Ground Beef Stroganoff Recipe

Description

This savory Ground Beef Recipes stroganoff recipe is a delightful, hearty dish that combines tender ground beef with a creamy, flavorful sauce. Enhanced by the rich taste of mushrooms, onions, and a touch of sour cream, this dish is both comforting and satisfying. Perfect for busy weeknights or a cozy family dinner, ground beef stroganoff is a versatile and delicious addition to your recipe collection.

Ingredients

For the Stroganoff:

  • 1 pound ground beef
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 8 ounces mushrooms, sliced
  • 2 tablespoons flour
  • 2 cups beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 1 cup sour cream
  • 2 tablespoons butter
  • Salt and pepper to taste
  • Fresh parsley for garnish

For the Noodles:

  • 12 ounces egg noodles
  • 1 tablespoon butter
  • Salt to taste

Instructions

Step-by-Step Instructions – Ground Beef Recipes

  1. Prepare the Ingredients:
    • Begin by gathering all your ingredients. Finely chop the onion, mince the garlic, and slice the mushrooms. This will make the cooking process smoother and quicker.
  2. Cook the Noodles:
    • Bring a large pot of salted water to a boil. Add the egg noodles and cook according to package instructions until al dente. Drain, toss with 1 tablespoon of butter, and set aside.
  3. Brown the Ground Beef:
    • In a large skillet, melt 1 tablespoon of butter over medium-high heat. Add the ground beef, breaking it apart with a wooden spoon. Cook until browned and no longer pink, about 5-7 minutes. Season with salt and pepper. Remove the beef from the skillet and set aside.
  4. Sauté the Onions and Mushrooms:
    • In the same skillet, add the remaining tablespoon of butter. Add the chopped onion and cook until softened, about 3-4 minutes. Stir in the garlic and cook for an additional 1 minute. Add the sliced mushrooms and cook until they release their moisture and begin to brown, about 5-7 minutes.
  5. Make the Sauce:
    • Sprinkle the flour over the sautéed vegetables and stir well to combine. Cook for 1-2 minutes to remove the raw flour taste. Gradually add the beef broth, stirring constantly to prevent lumps. Bring the mixture to a simmer and cook until it begins to thicken, about 3-5 minutes.
  6. Combine and Simmer:
    • Return the browned ground beef to the skillet. Stir in the Worcestershire sauce and Dijon mustard. Reduce the heat to low and let the mixture simmer for 10 minutes, allowing the flavors to meld together.
  7. Finish with Sour Cream:
    • Stir in the sour cream until fully incorporated, creating a rich and creamy sauce. Taste and adjust the seasoning with salt and pepper as needed.
  8. Serve:
    • Serve the ground beef stroganoff over the buttered egg noodles. Garnish with freshly chopped parsley for a pop of color and flavor.

Tips and Variations – Ground Beef Recipes

  • Ground Beef: Choose lean ground beef for a healthier option. You can also substitute ground turkey or chicken if you prefer a lighter dish.
  • Mushrooms: Use a mix of mushrooms, such as cremini, button, or portobello, to add depth of flavor.
  • Noodles: If you don’t have egg noodles, you can use any pasta you have on hand, such as fettuccine, penne, or even rice.
  • Vegetarian Option: Replace the ground beef with a meat substitute or additional mushrooms and vegetables for a vegetarian version.
  • Additional Flavor: Add a splash of white wine or brandy to the sauce for an extra layer of richness.
  • Spices: Experiment with spices like paprika or thyme to add a unique twist to the stroganoff.

Preparation and Cooking Time

  • Preparation Time: 15 minutes
  • Cooking Time: 30 minutes
  • Total Time: 45 minutes

Nutritional Information (Per Serving)

  • Calories: 450
  • Protein: 25g
  • Fat: 25g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Sugar: 3g
  • Sodium: 800mg

Historical Facts about Ground Beef Recipes Stroganoff

Origin and Evolution

Ground beef stroganoff has its roots in the traditional Russian dish beef stroganoff, which dates back to the 19th century. The original recipe is attributed to the Stroganoff family, a wealthy and influential Russian family, and involved sautéed beef served in a rich, creamy sauce. The dish gained popularity in Russia and eventually spread to other parts of the world, evolving into various versions including the ground beef variant.

Cultural Significance

In the mid-20th century, beef stroganoff became a staple in American households, especially during the post-World War II era. The introduction of canned soups and convenience products made it easier for home cooks to prepare the dish quickly, leading to its widespread popularity. The ground beef version emerged as a budget-friendly and quick alternative to the traditional beef stroganoff, making it accessible to a broader audience.

Global Variations – Ground Beef Recipes

Beef stroganoff has numerous variations around the world. In Brazil, it is often served with rice and potato sticks, adding a unique twist to the dish. In Sweden, it’s common to include pickles and capers in the sauce. The ground beef version, in particular, is a favorite in North America, known for its simplicity and rich flavor.

Modern Adaptations

Today, ground beef stroganoff continues to be a beloved comfort food, appreciated for its versatility and ease of preparation. Modern recipes often incorporate healthier ingredients, such as low-fat sour cream and lean ground beef, to cater to health-conscious individuals. Additionally, the dish can be adapted to various dietary preferences, including vegetarian and gluten-free versions, making it a versatile option for many households.

Nutritional Benefits

Ground beef stroganoff, when prepared with lean beef and plenty of vegetables, can be a nutritious meal. It provides a good source of protein, essential vitamins, and minerals. Mushrooms, a key ingredient in the dish, are known for their antioxidant properties and health benefits, adding nutritional value to the meal.

Serving Suggestions – Ground Beef Recipes

Ground beef stroganoff is a versatile dish that pairs well with a variety of sides. Traditional accompaniments include egg noodles or rice, but it can also be served over mashed potatoes, quinoa, or even zucchini noodles for a low-carb option. A side of steamed vegetables or a fresh green salad makes for a well-rounded and satisfying meal.

This savory ground beef stroganoff recipe showcases the rich history and versatility of a beloved comfort food. By combining simple ingredients with a few key techniques, you can create a delicious and satisfying dish that appeals to both the young and old. Whether for a busy weeknight dinner or a cozy family meal, ground beef stroganoff is sure to impress with its creamy, flavorful goodness.